BUSY GAL

THE FOUNDATIONS

Ready to feel more clear, consistent, and in control of your health?

Busy Gal is a step-by-step framework to help you understand your body, build solid foundations, and support your hormones and energy in a way that actually works for your life.

No pressure. No perfection. Just the tools you were never taught – made simple.

Introducing…

Busy Gal – Grounded and Glowing is here!

ONLY 8 SPOTS AVAILABLE!

I’m so excited to launch my first-ever 6-week Busy Gal group coaching program.

This is the 6-week group experience for women who are ready to stop guessing and start building strong, sustainable hormone foundations.

Grounded & Glowing is built around the core principles of the Busy Gal framework - real-life routines, practical tools, and the kind of support that helps you stay consistent without burning out.

You’ll get direct access to practitioner-level guidance in a close, supportive group - without the 1:1 price tag. This is a space where you can ask the questions you’ve been sitting on, feel supported by women walking a similar path, and finally take action on the things you know will make a difference.

It’s not about perfection. It’s about steady progress, honest conversations, and feeling like you’re no longer doing it all on your own.

What’s Included:

  • Full access to the Busy Gal platform and materials

  • Weekly Zoom sessions with me and your Busy Gal cohort

  • Practitioner support in a group setting - ask all the questions you’ve been Googling

  • Busy Gal Foundations taught and explored in each session

  • Live Q&A every week so nothing goes unanswered

  • Mon–Fri WhatsApp group chat for accountability, support and motivation

  • Only 8 spots available to keep the group intimate and high-support

  • Payment plan available via Klarna and ClearPay

    50-minute sessions, every Tuesday

More details in the link below.

SHOP

TOXIN 101

If you’ve ever wondered whether your skincare, candles, or cleaning spray could be impacting your health — you’re not alone

We live in a world full of modern-day toxins. But instead of panic (or perfection), I believe in practical awareness

That’s why I’ve created something for you.

Toxin 101: Your Easy Guide to Lowering Toxin Load
It’s packed with:

  • Everyday swaps for your home and bathroom

  • Why toxins impact your hormones, skin, energy and mood

  • Tips for cosmetics, cookware, EMFs, and more

  • My personal product picks and clean-living hacks

PMDD 101

II know first hand how awful PMDD is - I have been there!

In my view, as a Functional Wellness Coach, there are many different avenues to explore to help navigate PMDD. Knowledge is POWER and you will finish this book feeling empowered on your journey!

My PMDD e-book is for you if you’re looking to:

  • Understand different contributing factors of PMDD, for you or a loved one

  • Easy to digest information - without the overwhelm

  • My own journey with PMDD and how I am now PMDD free

  • Hormone, Health and Nutritional Foundations