BUSY GAL
THE FOUNDATIONS
Ready to feel more clear, consistent, and in control of your health?
Busy Gal is a step-by-step framework to help you understand your body, build solid foundations, and support your hormones and energy in a way that actually works for your life.
No pressure. No perfection. Just the tools you were never taught – made simple.
Introducing…
Busy Gal – Grounded and Glowing is here!
ONLY 8 SPOTS AVAILABLE!
I’m so excited to launch my first-ever 6-week Busy Gal group coaching program.
This is the 6-week group experience for women who are ready to stop guessing and start building strong, sustainable hormone foundations.
Grounded & Glowing is built around the core principles of the Busy Gal framework - real-life routines, practical tools, and the kind of support that helps you stay consistent without burning out.
You’ll get direct access to practitioner-level guidance in a close, supportive group - without the 1:1 price tag. This is a space where you can ask the questions you’ve been sitting on, feel supported by women walking a similar path, and finally take action on the things you know will make a difference.
It’s not about perfection. It’s about steady progress, honest conversations, and feeling like you’re no longer doing it all on your own.
What’s Included:
Full access to the Busy Gal platform and materials
Weekly Zoom sessions with me and your Busy Gal cohort
Practitioner support in a group setting - ask all the questions you’ve been Googling
Busy Gal Foundations taught and explored in each session
Live Q&A every week so nothing goes unanswered
Mon–Fri WhatsApp group chat for accountability, support and motivation
Only 8 spots available to keep the group intimate and high-support
Payment plan available via Klarna and ClearPay
50-minute sessions, every Tuesday
More details in the link below.

SHOP
TOXIN 101
If you’ve ever wondered whether your skincare, candles, or cleaning spray could be impacting your health — you’re not alone
We live in a world full of modern-day toxins. But instead of panic (or perfection), I believe in practical awareness
That’s why I’ve created something for you.
Toxin 101: Your Easy Guide to Lowering Toxin Load
It’s packed with:
Everyday swaps for your home and bathroom
Why toxins impact your hormones, skin, energy and mood
Tips for cosmetics, cookware, EMFs, and more
My personal product picks and clean-living hacks
PMDD 101
II know first hand how awful PMDD is - I have been there!
In my view, as a Functional Wellness Coach, there are many different avenues to explore to help navigate PMDD. Knowledge is POWER and you will finish this book feeling empowered on your journey!
My PMDD e-book is for you if you’re looking to:
Understand different contributing factors of PMDD, for you or a loved one
Easy to digest information - without the overwhelm
My own journey with PMDD and how I am now PMDD free
Hormone, Health and Nutritional Foundations
EXCLUSIVE DISCOUNTS
Exclusive practitioner discounts on my favourite trusted products